PROGRESS package

8 personal training sessions in Wroclaw

The PROGRES package is intended for people who only have time for 2 personal training sessions a week and want to achieve specific results. We focus on perfecting technique and increasing training intensity. This package will allow you to significantly develop strength, endurance, improve your physique, and overall fitness. You will receive a personalized training plan with regular changes, ensuring constant progress. Additionally, I offer nutritional support—I will help you choose the calorie intake and macronutrients necessary to achieve your goal. I guarantee kontakt, motywację i wsparcie mentalne, a także regularne raporty, które pomogą nam monitorować postępy.

 

This form of cooperation includes:

  • Initial consultation to determine your goal and health status
  • 2 trainings per week
  • Individual training plan with regular changes 
  • Dietary support – adjusting caloric intake and macronutrients to individual goals
  • Contact, motivation and mental support from a trainer
  • Help in selecting supplements
  • Reports once a week
  • Analysis: monitoring progress based on submitted reports

Free consultation

Do you want to start personal training in Wrocław or have questions about the offer?

Fill out the form or call me – I will help you choose the best solution and start working on your figure.

*** I do not cooperate with:

  • With pregnant women 
  • With people who cannot do strength training
  • With people with heart disease (heart failure, arrhythmia, previous heart attacks)
  • With people suffering from epilepsy

FAQ

The training lasts 60 minutes

The START, PROGRESS, TRANSFORMATION, COMPREHENSIVE TRANSFORMATION package must be used within 1 month.

Unused training sessions will be lost and no refund will be given.

Only training cancelled at least 24 hours before the set date can be cancelled or postponed. Otherwise, the training will unfortunately be lost.

People with a Multisport/My Life/Be Active card are not required to purchase a gym pass. Otherwise, you must purchase a gym pass.

Most often, trainings are held at Fitness Academy Stare Miasto in Galeria Dominikańska. However, after prior arrangement, it is possible to arrange training in other locations of Fitness Academy clubs in the city center.

Yes, you must have your own padlock or you can purchase one at the reception.

Certified personal trainer in Wrocław – graduate of the University of Physical Education. I help you take care of your health, figure, and fitness. Personal training with guaranteed results.

Copyright © 2025| dobrytrener.com | Realizacja WebGood
en_USEN