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Paulina — beforeBefore
Paulina — afterAfter
5-Month Transformation

Paulina

Age: 27 years old

Piotr received a concerning warning from his doctor about diabetes. This became a powerful turning point, prompting him to start training and fundamentally change his diet. As a result, his health test results returned to normal.

TRANSFORMATION STATS

Parameter
Before
After
Weight
108 kg
86 kg
Body Fat
37%
19%
Strength
Bench-pressed 30 kg
Now benches 70 kg
Endurance
3 min of cardio
30 min non-stop
Confidence
Fear for health
Normal test results
Transformation Paulina - 5-Month Transformation — Training Results | DobryTrener