Iza

Name: DobryTrener - Marcin Czarnecki, Trener Personalny Wrocław
Address: Plac Dominikański 3, Wrocław, dolnośląskie, 50-159, PL
Telephone: +48661501036
Price range: $$

Age: 32 years old

Magda wanted a strong body, not just a slim one. By shifting her focus from weight to building strength, she achieved the physique she always dreamed of.

TRANSFORMATION STATS

Parameter

Before

After

Weight

63 kg

60 kg

Body Fat

26%

18%

Strength

Bench-pressed 20 kg

Now bench-presses 50 kg

Endurance

10 min cardio

45 min without a break

Confidence

Only did cardio

Loves strength training