Alicja

Name: DobryTrener - Marcin Czarnecki, Trener Personalny Wrocław
Address: Plac Dominikański 3, Wrocław, dolnośląskie, 50-159, PL
Telephone: +48661501036
Price range: $$

Age: 30 years old

Michał always believed he was too old for the gym. He proved to himself that age is just a number. He built muscle and lost over 20 kg.

TRANSFORMATION STATS

Parameter

Before

After

Weight

105 kg

83 kg

Body Fat

35%

14%

Strength

Bench-pressed 30 kg

Now bench-presses 80 kg

Endurance

3 minutes of cardio

30 continuous minutes

Self-Confidence

Very low

Feels like a new person