{"id":239,"date":"2024-07-24T13:18:10","date_gmt":"2024-07-24T13:18:10","guid":{"rendered":"https:\/\/dobrytrener.com\/?page_id=239"},"modified":"2025-12-31T11:13:36","modified_gmt":"2025-12-31T11:13:36","slug":"kompleksowa-przemiana","status":"publish","type":"page","link":"https:\/\/dobrytrener.com\/en\/oferta\/treningi-personalne-wroclaw\/kompleksowa-przemiana\/","title":{"rendered":"Comprehensive Transformation"},"content":{"rendered":"<section class=\"bde-section-239-111 bde-section\">\n              \n  \n  \n\t\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"section-container\"><h1 class=\"bde-heading-239-112 bde-heading\">\nPakiet KOMPLEKSOWA PRZEMIANA\n<\/h1><h3 class=\"bde-heading-239-113 bde-heading\">\n16 trening\u00f3w personalnych we wroclawiu\n<\/h3><\/div>\n<\/section><section class=\"bde-section-239-130 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-239-131 bde-columns\"><div class=\"bde-column-239-132 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-rich-text-239-115 bde-rich-text breakdance-rich-text-styles\">\n<p>Pakiet KOMPLEKSOWA PRZEMIANA jest dedykowany osobom, kt\u00f3re s\u0105 zdecydowane na d\u0142ugotrwa\u0142\u0105 i regularn\u0105 wsp\u00f3\u0142prac\u0119 z <a href=\"https:\/\/dobrytrener.com\/\">trenerem personalnym we Wroc\u0142awiu.<\/a> Ten pakiet zapewnia w pe\u0142ni spersonalizowany plan treningowy, dopasowany do Twoich indywidualnych potrzeb, oraz sta\u0142y monitoring post\u0119p\u00f3w. Nasza wsp\u00f3\u0142praca to intensywna i kompleksowa praca nad sylwetk\u0105 i kondycj\u0105. Otrzymasz pe\u0142ne wsparcie w zakresie spo\u017cycia kalorii i makrosk\u0142adnik\u00f3w, a tak\u017ce pomoc w doborze suplement\u00f3w. B\u0119dziesz w sta\u0142ym kontakcie ze mn\u0105, a regularne raporty pozwol\u0105 nam na bie\u017c\u0105co monitorowa\u0107 Twoje post\u0119py. To pakiet, kt\u00f3ry gwarantuje trwa\u0142\u0105 przemian\u0119 i osi\u0105gni\u0119cie wszystkich postawionych cel\u00f3w!<\/p>\n<\/div><div class=\"bde-rich-text-239-116 bde-rich-text breakdance-rich-text-styles\">\n<h3>\u00a0<\/h3>\n<h3>Ta forma wsp\u00f3\u0142pracy obejmuje:<\/h3>\n<ul>\n<li>Wst\u0119pn\u0105 konsultacj\u0119 maj\u0105c\u0105 na celu okre\u015blenie celu i stanu zdrowia<\/li>\n<li>4 treningi w tygodniu<\/li>\n<li>Indywidualny plan treningowy z regularnymi zmianam<\/li>\n<li>Wsparcie dietetyczne \u2013 dostosowanie spo\u017cycia kalorii i makrosk\u0142adnik\u00f3w do indywidualnych cel\u00f3w<\/li>\n<li>Kontakt, motywacja i wsparcie mentalne ze strony trenera<\/li>\n<li>Pomoc w doborze suplement\u00f3w<\/li>\n<li>Raporty raz w tygodniu<\/li>\n<li>Analiza: monitorowanie post\u0119p\u00f3w na podstawie przes\u0142anych raport\u00f3w<\/li>\n<\/ul>\n<\/div><div class=\"bde-button-239-117 bde-button\">\n    \n                        \n                        \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--secondary bde-button__button\" href=\"#kontakt\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">Koszt 2240 z\u0142\/msc<\/span>\n\n                            \n        \n                <\/a>\n\n    \n\n\n<\/div>\n<\/div><div class=\"bde-column-239-136 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-image-239-137 bde-image\">\n<figure class=\"breakdance-image breakdance-image--698\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/dobrytrener.com\/wp-content\/uploads\/2025\/07\/IMG_1841-scaled.jpeg\" width=\"1867\" height=\"2560\" srcset=\"https:\/\/dobrytrener.com\/wp-content\/uploads\/2025\/07\/IMG_1841-scaled.jpeg 1867w, https:\/\/dobrytrener.com\/wp-content\/uploads\/2025\/07\/IMG_1841-219x300.jpeg 219w, https:\/\/dobrytrener.com\/wp-content\/uploads\/2025\/07\/IMG_1841-747x1024.jpeg 747w, https:\/\/dobrytrener.com\/wp-content\/uploads\/2025\/07\/IMG_1841-768x1053.jpeg 768w, https:\/\/dobrytrener.com\/wp-content\/uploads\/2025\/07\/IMG_1841-1120x1536.jpeg 1120w, https:\/\/dobrytrener.com\/wp-content\/uploads\/2025\/07\/IMG_1841-1493x2048.jpeg 1493w, https:\/\/dobrytrener.com\/wp-content\/uploads\/2025\/07\/IMG_1841-9x12.jpeg 9w\" sizes=\"auto, (max-width: 1867px) 100vw, 1867px\" loading=\"lazy\"><\/div>\n\t<\/div><\/figure>\n\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section id=\"kontakt\" class=\"bde-section-239-118 bde-section\">\n              \n  \n  \n\t\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"section-container\"><div class=\"bde-columns-239-119 bde-columns\"><div class=\"bde-column-239-120 bde-column\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-239-121 bde-heading\">\nBezp\u0142atna konsultacja<br>\n<\/h2><div class=\"bde-fancy-divider-239-122 bde-fancy-divider\">\n\n\n<div class=\"bde-fancy-divider__wrapper\">\n  <div class=\"bde-fancy-divider__separator has-content has-content-flex-start \">\n  \t    \t    \t    \t\t\t    \t\t<div class=\"bde-fancy-divider__content bde-fancy-divider__content--icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"\/><\/svg><\/div>\n    \t                  <\/div>\n<\/div>\n\n<\/div><div class=\"bde-rich-text-239-123 bde-rich-text breakdance-rich-text-styles\">\n<p>Chcesz rozpocz\u0105\u0107 treningi personalne we Wroc\u0142awiu lub masz pytania o ofert\u0119?<\/p>\n<p>Wype\u0142nij formularz lub zadzwo\u0144 \u2013 pomog\u0119 Ci dobra\u0107 najlepsze rozwi\u0105zanie i zacz\u0105\u0107 prac\u0119 nad sylwetk\u0105.<\/p>\n<\/div><div class=\"bde-rich-text-239-124 bde-rich-text breakdance-rich-text-styles\">\n<p>*** Nie podejmuj\u0119 wsp\u00f3\u0142pracy:<\/p>\n<ul>\n<li aria-level=\"1\">Z kobietami w ci\u0105\u017cy\u00a0<\/li>\n<li aria-level=\"1\">Z osobami, kt\u00f3re nie mog\u0105 wykonywa\u0107 \u0107wicze\u0144 si\u0142owych<\/li>\n<li aria-level=\"1\">Z osobami z chorobami serca (niewydolno\u015b\u0107 serca, arytmia, przebyte zawa\u0142y serca)<\/li>\n<li aria-level=\"1\">Z osobami choruj\u0105cymi na padaczk\u0119<\/li>\n<\/ul>\n<\/div>\n<\/div><div class=\"bde-column-239-125 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-form-builder-239-126 bde-form-builder\">\n\n<form id=\"contact-form126\" class=\"breakdance-form breakdance-form--vertical\" data-options=\"{&quot;slug&quot;:&quot;custom&quot;,&quot;name&quot;:&quot;Contact Form&quot;,&quot;ajaxUrl&quot;:&quot;https:\\\/\\\/dobrytrener.com\\\/wp-admin\\\/admin-ajax.php&quot;,&quot;clearOnSuccess&quot;:true,&quot;hideOnSuccess&quot;:false,&quot;successMessage&quot;:&quot;Twoja wiadomo\\u015b\\u0107 zosta\\u0142a wys\\u0142ana &quot;,&quot;errorMessage&quot;:&quot;Something went wrong&quot;,&quot;redirect&quot;:false,&quot;redirectUrl&quot;:&quot;&quot;,&quot;customJavaScript&quot;:&quot;&quot;,&quot;recaptcha&quot;:{&quot;key&quot;:&quot;&quot;,&quot;enabled&quot;:false},&quot;honeypot_enabled&quot;:false,&quot;popupsOnSuccess&quot;:[],&quot;popupsOnError&quot;:[]}\" data-steps=\"0\" >\n  \n  \n  \n<div class=\"breakdance-form-field breakdance-form-field--text\" >\n    \n    \n    \n    <input\n    class=\"breakdance-form-field__input\"\n    id=\"name\"\n    aria-describedby=\"name\"\n    type=\"text\"\n    name=\"fields[name]\"\n    placeholder=\"Twoj\u0119 imie\"\n    value=\"\"\n                \n        \n        \n    required\n    \n    \n    \n>\n\n\n    \n    \n<\/div>\n\n\n<div class=\"breakdance-form-field breakdance-form-field--email\" >\n    \n    \n    \n    <input\n    class=\"breakdance-form-field__input\"\n    id=\"email\"\n    aria-describedby=\"email\"\n    type=\"email\"\n    name=\"fields[email]\"\n    placeholder=\"E-mail\"\n    value=\"\"\n                \n        \n        \n    required\n    \n    \n    \n>\n\n\n    \n    \n<\/div>\n\n\n<div class=\"breakdance-form-field breakdance-form-field--tel\" >\n    \n    \n    \n    <input\n    class=\"breakdance-form-field__input\"\n    id=\"telefon\"\n    aria-describedby=\"telefon\"\n    type=\"tel\"\n    name=\"fields[telefon]\"\n    placeholder=\"Numer telefonu\"\n    value=\"\"\n                \n        \n        \n    required\n    \n    \n    \n>\n\n\n    \n    \n<\/div>\n\n\n<div class=\"breakdance-form-field breakdance-form-field--select\" >\n    \n    \n    \n    <select\n    class=\"breakdance-form-field__input\"\n    id=\"Temat \"\n    name=\"fields[Temat ]\"\n    \n    \n        >\n      <option value=\"\">Wybierz temat wiadomo\u015bci <\/option>\n          <option value=\"pakiet START\" >pakiet START<\/option>\n        <option value=\"pakiet PROGRESS\" >pakiet PROGRESS<\/option>\n        <option value=\"pakiet TRANSFORMACJA\" >pakiet TRANSFORMACJA<\/option>\n        <option value=\"pakiet KOMPLEKSOWA PRZEMIANA\" >pakiet KOMPLEKSOWA PRZEMIANA<\/option>\n        <option value=\"pakiet FIT DUO\" >pakiet FIT DUO<\/option>\n        <option value=\"wsp\u00f3\u0142praca online\" >wsp\u00f3\u0142praca online<\/option>\n        <option value=\"plan treningowy\" >plan treningowy<\/option>\n  <\/select>\n\n\n    \n    \n<\/div>\n\n\n<div class=\"breakdance-form-field breakdance-form-field--textarea\" >\n    \n    \n    \n    <textarea\n    class=\"breakdance-form-field__input\"\n    id=\"wiadomo\u015b\u0107\"\n    aria-describedby=\"wiadomo\u015b\u0107\"\n    type=\"textarea\"\n    name=\"fields[wiadomo\u015b\u0107]\"\n        placeholder=\"Twoja wiadomo\u015b\u0107\"\n    \n    >\n<\/textarea>\n\n\n    \n    \n<\/div>\n\n\n  \n\n<div class=\"breakdance-form-field breakdance-form-footer\">\n    \n    \n                                    \n    \n    \n    \n    \n            \n            <button type=\"submit\" class=\"button-atom button-atom--primary breakdance-form-button breakdance-form-button__submit\"  >\n    \n        <span class=\"button-atom__text\">Wy\u015blij<\/span>\n\n        \n        \n            <\/button>\n    \n    <input type=\"hidden\" name=\"form_id\" value=\"126\">\n    <input type=\"hidden\" name=\"post_id\" value=\"239\">\n<\/div>\n\n  \n<\/form>\n\n\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-239-127 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><h2 class=\"bde-heading-239-128 bde-heading\">\nNajcz\u0119\u015bciej zadawane pytania\n<\/h2><div class=\"bde-frequently-asked-questions-239-129 bde-frequently-asked-questions\">\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-129-button-1\" aria-expanded=\"false\" aria-controls=\"bde-faq-129-1\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Ile trwa trening?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"><path d=\"M12 0c6.623 0 12 5.377 12 12s-5.377 12-12 12-12-5.377-12-12 5.377-12 12-12zm0 1c6.071 0 11 4.929 11 11s-4.929 11-11 11-11-4.929-11-11 4.929-11 11-11zm5.247 8l-5.247 6.44-5.263-6.44-.737.678 6 7.322 6-7.335-.753-.665z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"><path d=\"M12 0c6.623 0 12 5.377 12 12s-5.377 12-12 12-12-5.377-12-12 5.377-12 12-12zm0 1c6.071 0 11 4.929 11 11s-4.929 11-11 11-11-4.929-11-11 4.929-11 11-11zm5.247 15l-5.247-6.44-5.263 6.44-.737-.678 6-7.322 6 7.335-.753.665z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div role=\"region\" aria-labelledby=\"bde-faq-129-button-1\" id=\"bde-faq-129-1\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content\">\n            <div class=\"breakdance-rich-text-styles\"><p><span style=\"font-weight: 400;\">The training lasts 60 minutes<\/span><\/p><\/div>\n\n                    <\/div>\n      <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-129-button-2\" aria-expanded=\"false\" aria-controls=\"bde-faq-129-2\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">W jakim czasie nale\u017cy wykorzysta\u0107 zakupiony pakiet trening\u00f3w?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"><path d=\"M12 0c6.623 0 12 5.377 12 12s-5.377 12-12 12-12-5.377-12-12 5.377-12 12-12zm0 1c6.071 0 11 4.929 11 11s-4.929 11-11 11-11-4.929-11-11 4.929-11 11-11zm5.247 8l-5.247 6.44-5.263-6.44-.737.678 6 7.322 6-7.335-.753-.665z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"><path d=\"M12 0c6.623 0 12 5.377 12 12s-5.377 12-12 12-12-5.377-12-12 5.377-12 12-12zm0 1c6.071 0 11 4.929 11 11s-4.929 11-11 11-11-4.929-11-11 4.929-11 11-11zm5.247 15l-5.247-6.44-5.263 6.44-.737-.678 6-7.322 6 7.335-.753.665z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div role=\"region\" aria-labelledby=\"bde-faq-129-button-2\" id=\"bde-faq-129-2\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content\">\n            <div class=\"breakdance-rich-text-styles\"><p><span style=\"font-weight: 400;\">Pakiet START, PROGRES, TRANSFORMACJA, KOMPLEKSOWA PRZEMIANA nale\u017cy wykorzysta\u0107 w ci\u0105gu 1 miesi\u0105ca<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Unused training sessions will be lost and no refund will be given.<\/span><\/p><\/div>\n\n                    <\/div>\n      <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-129-button-3\" aria-expanded=\"false\" aria-controls=\"bde-faq-129-3\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Czy trening mo\u017cna odwo\u0142ywa\u0107\/przek\u0142ada\u0107?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"><path d=\"M12 0c6.623 0 12 5.377 12 12s-5.377 12-12 12-12-5.377-12-12 5.377-12 12-12zm0 1c6.071 0 11 4.929 11 11s-4.929 11-11 11-11-4.929-11-11 4.929-11 11-11zm5.247 8l-5.247 6.44-5.263-6.44-.737.678 6 7.322 6-7.335-.753-.665z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"><path d=\"M12 0c6.623 0 12 5.377 12 12s-5.377 12-12 12-12-5.377-12-12 5.377-12 12-12zm0 1c6.071 0 11 4.929 11 11s-4.929 11-11 11-11-4.929-11-11 4.929-11 11-11zm5.247 15l-5.247-6.44-5.263 6.44-.737-.678 6-7.322 6 7.335-.753.665z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div role=\"region\" aria-labelledby=\"bde-faq-129-button-3\" id=\"bde-faq-129-3\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content\">\n            <div class=\"breakdance-rich-text-styles\"><p><span style=\"font-weight: 400;\">Only training cancelled at least 24 hours before the set date can be cancelled or postponed. Otherwise, the training will unfortunately be lost.<\/span><\/p><\/div>\n\n                    <\/div>\n      <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-129-button-4\" aria-expanded=\"false\" aria-controls=\"bde-faq-129-4\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Czy potrzebny jest dodatkowo karnet na si\u0142owni\u0119?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"><path d=\"M12 0c6.623 0 12 5.377 12 12s-5.377 12-12 12-12-5.377-12-12 5.377-12 12-12zm0 1c6.071 0 11 4.929 11 11s-4.929 11-11 11-11-4.929-11-11 4.929-11 11-11zm5.247 8l-5.247 6.44-5.263-6.44-.737.678 6 7.322 6-7.335-.753-.665z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"><path d=\"M12 0c6.623 0 12 5.377 12 12s-5.377 12-12 12-12-5.377-12-12 5.377-12 12-12zm0 1c6.071 0 11 4.929 11 11s-4.929 11-11 11-11-4.929-11-11 4.929-11 11-11zm5.247 15l-5.247-6.44-5.263 6.44-.737-.678 6-7.322 6 7.335-.753.665z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div role=\"region\" aria-labelledby=\"bde-faq-129-button-4\" id=\"bde-faq-129-4\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content\">\n            <div class=\"breakdance-rich-text-styles\"><p><span style=\"font-weight: 400;\">People with a Multisport\/My Life\/Be Active card are not required to purchase a gym pass. Otherwise, you must purchase a gym pass.<\/span><\/p><\/div>\n\n                    <\/div>\n      <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-129-button-5\" aria-expanded=\"false\" aria-controls=\"bde-faq-129-5\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Czy treningi personalne odbywaj\u0105 si\u0119 tylko w jednej lokalizacji?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"><path d=\"M12 0c6.623 0 12 5.377 12 12s-5.377 12-12 12-12-5.377-12-12 5.377-12 12-12zm0 1c6.071 0 11 4.929 11 11s-4.929 11-11 11-11-4.929-11-11 4.929-11 11-11zm5.247 8l-5.247 6.44-5.263-6.44-.737.678 6 7.322 6-7.335-.753-.665z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"><path d=\"M12 0c6.623 0 12 5.377 12 12s-5.377 12-12 12-12-5.377-12-12 5.377-12 12-12zm0 1c6.071 0 11 4.929 11 11s-4.929 11-11 11-11-4.929-11-11 4.929-11 11-11zm5.247 15l-5.247-6.44-5.263 6.44-.737-.678 6-7.322 6 7.335-.753.665z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div role=\"region\" aria-labelledby=\"bde-faq-129-button-5\" id=\"bde-faq-129-5\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content\">\n            <div class=\"breakdance-rich-text-styles\"><p><span style=\"font-weight: 400;\">Most often, trainings are held at Fitness Academy Stare Miasto in Galeria Dominika\u0144ska. However, after prior arrangement, it is possible to arrange training in other locations of Fitness Academy clubs in the city center. <\/span><\/p><\/div>\n\n                    <\/div>\n      <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-129-button-6\" aria-expanded=\"false\" aria-controls=\"bde-faq-129-6\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Czy potrzebuj\u0119 k\u0142\u00f3dki do szafki?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"><path d=\"M12 0c6.623 0 12 5.377 12 12s-5.377 12-12 12-12-5.377-12-12 5.377-12 12-12zm0 1c6.071 0 11 4.929 11 11s-4.929 11-11 11-11-4.929-11-11 4.929-11 11-11zm5.247 8l-5.247 6.44-5.263-6.44-.737.678 6 7.322 6-7.335-.753-.665z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"><path d=\"M12 0c6.623 0 12 5.377 12 12s-5.377 12-12 12-12-5.377-12-12 5.377-12 12-12zm0 1c6.071 0 11 4.929 11 11s-4.929 11-11 11-11-4.929-11-11 4.929-11 11-11zm5.247 15l-5.247-6.44-5.263 6.44-.737-.678 6-7.322 6 7.335-.753.665z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div role=\"region\" aria-labelledby=\"bde-faq-129-button-6\" id=\"bde-faq-129-6\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content\">\n            <div class=\"breakdance-rich-text-styles\"><p>Tak, musisz posiada\u0107 swoj\u0105 k\u0142\u00f3dk\u0119 lub mo\u017cesz j\u0105 zakupi\u0107 na recepcji.<\/p><\/div>\n\n                    <\/div>\n      <\/div>\n    <\/div>\n  \n<\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Pakiet KOMPLEKSOWA PRZEMIANA 16 trening\u00f3w personalnych we wroclawiu Pakiet KOMPLEKSOWA PRZEMIANA jest dedykowany osobom, kt\u00f3re s\u0105 zdecydowane na d\u0142ugotrwa\u0142\u0105 i regularn\u0105 wsp\u00f3\u0142prac\u0119 z trenerem personalnym we Wroc\u0142awiu. Ten pakiet zapewnia w pe\u0142ni spersonalizowany plan treningowy, dopasowany do Twoich indywidualnych potrzeb, oraz sta\u0142y monitoring post\u0119p\u00f3w. Nasza wsp\u00f3\u0142praca to intensywna i kompleksowa praca nad sylwetk\u0105 i kondycj\u0105. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":698,"parent":68,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"class_list":["post-239","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/pages\/239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/comments?post=239"}],"version-history":[{"count":51,"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/pages\/239\/revisions"}],"predecessor-version":[{"id":1450,"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/pages\/239\/revisions\/1450"}],"up":[{"embeddable":true,"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/pages\/68"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/media\/698"}],"wp:attachment":[{"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/media?parent=239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}