{"id":67,"date":"2024-07-21T14:06:18","date_gmt":"2024-07-21T14:06:18","guid":{"rendered":"https:\/\/dobrytrener.com\/?page_id=67"},"modified":"2026-01-21T12:15:17","modified_gmt":"2026-01-21T12:15:17","slug":"oferta","status":"publish","type":"page","link":"https:\/\/dobrytrener.com\/en\/oferta\/","title":{"rendered":"Offer"},"content":{"rendered":"<section class=\"bde-section-67-120 bde-section\">\n              \n  \n  \n\t\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"section-container\"><div class=\"bde-columns-67-121 bde-columns\"><div class=\"bde-column-67-122 bde-column\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-67-123 bde-heading\">\nSERVICE OFFER \n<\/h1>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-67-158 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-67-159 bde-columns\"><div class=\"bde-column-67-160 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-box-67-161 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"icon-user\" viewbox=\"0 0 32 32\">\n<path d=\"M18 22.082v-1.649c2.203-1.241 4-4.337 4-7.432 0-4.971 0-9-6-9s-6 4.029-6 9c0 3.096 1.797 6.191 4 7.432v1.649c-6.784 0.555-12 3.888-12 7.918h28c0-4.030-5.216-7.364-12-7.918z\"\/>\n<\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <p class=\"ee-iconbox-title bde-h3\" >Personal training wroclaw<\/p>\n        <div class=\"ee-iconbox-text\" >During personal training sessions in Wroc\u0142aw, I dedicate my full attention to you. We pay attention to every detail to achieve maximum results. I tailor my individual personal training in Wroc\u0142aw to your goals\u2014fat loss, muscle building, or improved fitness. I offer ongoing support, precise guidance, and measurable results that will allow you to achieve your dream physique, step by step.<\/div>\n            \n                                    \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--primary ee-iconbox-button\" href=\"https:\/\/dobrytrener.com\/en\/oferta\/treningi-personalne-wroclaw\/\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">Schedule your first training session<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n  <\/div>\n\n<\/div>\n<\/div><div class=\"bde-column-67-162 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-box-67-163 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"icon-users\" viewbox=\"0 0 36 32\">\n<path d=\"M24 24.082v-1.649c2.203-1.241 4-4.337 4-7.432 0-4.971 0-9-6-9s-6 4.029-6 9c0 3.096 1.797 6.191 4 7.432v1.649c-6.784 0.555-12 3.888-12 7.918h28c0-4.030-5.216-7.364-12-7.918z\"\/>\n<path d=\"M10.225 24.854c1.728-1.13 3.877-1.989 6.243-2.513-0.47-0.556-0.897-1.176-1.265-1.844-0.95-1.726-1.453-3.627-1.453-5.497 0-2.689 0-5.228 0.956-7.305 0.928-2.016 2.598-3.265 4.976-3.734-0.529-2.39-1.936-3.961-5.682-3.961-6 0-6 4.029-6 9 0 3.096 1.797 6.191 4 7.432v1.649c-6.784 0.555-12 3.888-12 7.918h8.719c0.454-0.403 0.956-0.787 1.506-1.146z\"\/>\n<\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <p class=\"ee-iconbox-title bde-h3\" >Training in pairs<\/p>\n        <div class=\"ee-iconbox-text\" >An ideal option for those who want to work on their fitness and physique together. Personal training in Wroc\u0142aw for couples is an effective option for two people \u2013 it provides additional motivation, the option to share costs, and individual plans tailored to your goals.<\/div>\n            \n                                    \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--primary ee-iconbox-button\" href=\"https:\/\/dobrytrener.com\/en\/oferta\/treningi-w-parze-wroclaw\/\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">Book a duet training session<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n  <\/div>\n\n<\/div>\n<\/div><\/div><div class=\"bde-columns-67-164 bde-columns\"><div class=\"bde-column-67-165 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-box-67-166 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"icon-laptop\" viewbox=\"0 0 32 32\">\n<path d=\"M28 22v-16c0-1.1-0.9-2-2-2h-20c-1.1 0-2 0.9-2 2v16h-4v6h32v-6h-4zM20 26h-8v-2h8v2zM26 22h-20v-15.996c0.001-0.001 0.002-0.003 0.004-0.004h19.993c0.001 0.001 0.003 0.002 0.004 0.004v15.996z\"\/>\n<\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <p class=\"ee-iconbox-title bde-h3\" >Online collaboration<\/p>\n        <div class=\"ee-iconbox-text\" >Whether you live in Wroc\u0142aw or beyond, you can exercise whenever and wherever you want. I regularly monitor your progress based on reports you submit and make any necessary adjustments. This ensures your workouts are effective, safe, and fully tailored to your abilities and goals.<\/div>\n            \n                                    \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--primary ee-iconbox-button\" href=\"https:\/\/dobrytrener.com\/en\/oferta\/wspolpraca-online\/\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">start of online cooperation<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n  <\/div>\n\n<\/div>\n<\/div><div class=\"bde-column-67-167 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-box-67-168 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M464 32H48C21.49 32 0 53.49 0 80v352c0 26.51 21.49 48 48 48h416c26.51 0 48-21.49 48-48V80c0-26.51-21.49-48-48-48zm-6 400H54a6 6 0 0 1-6-6V86a6 6 0 0 1 6-6h404a6 6 0 0 1 6 6v340a6 6 0 0 1-6 6zm-42-92v24c0 6.627-5.373 12-12 12H204c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h200c6.627 0 12 5.373 12 12zm0-96v24c0 6.627-5.373 12-12 12H204c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h200c6.627 0 12 5.373 12 12zm0-96v24c0 6.627-5.373 12-12 12H204c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h200c6.627 0 12 5.373 12 12zm-252 12c0 19.882-16.118 36-36 36s-36-16.118-36-36 16.118-36 36-36 36 16.118 36 36zm0 96c0 19.882-16.118 36-36 36s-36-16.118-36-36 16.118-36 36-36 36 16.118 36 36zm0 96c0 19.882-16.118 36-36 36s-36-16.118-36-36 16.118-36 36-36 36 16.118 36 36z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <p class=\"ee-iconbox-title bde-h3\" >training plans<\/p>\n        <div class=\"ee-iconbox-text\" >You'll receive a personalized training plan tailored to your fitness level, lifestyle, and available equipment. This is ideal if you want to start training in Wroc\u0142aw with a ready-made strategy. Each plan includes exercise progression and clear guidance, so you can train independently and confidently achieve your goals.<\/div>\n            \n                                    \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--primary ee-iconbox-button\" href=\"https:\/\/dobrytrener.com\/en\/oferta\/plan-treningowy\/\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">order a training plan<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n  <\/div>\n\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-67-169 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-67-170 bde-columns\"><div class=\"bde-column-67-171 bde-column\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-67-172 bde-heading\">\nI WILL HELP YOU WITH:\n<\/h2><div class=\"bde-columns-67-173 bde-columns\"><div class=\"bde-column-67-174 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-box-67-175 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewbox=\"0 0 24 24\">\r\n  <path d=\"m23,2v-1c0-.553-.447-1-1-1s-1,.447-1,1v1H3v-1c0-.553-.447-1-1-1s-1,.447-1,1v1c-.553,0-1,.447-1,1s.447,1,1,1v2c0,.553.447,1,1,1s1-.447,1-1v-2h.974l5.026,7.311v11.689c0,.553.447,1,1,1s1-.447,1-1v-5h2v5c0,.553.447,1,1,1s1-.447,1-1v-11.689l5.026-7.311h.974v1c0,.553.447,1,1,1s1-.447,1-1v-1c.553,0,1-.447,1-1s-.447-1-1-1Zm-9.526,8h-2.947l-4.125-6h11.197l-4.125,6Z\"\/>\r\n  <circle cx=\"12\" cy=\"7\" r=\"2\"\/>\r\n<\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <p class=\"ee-iconbox-title bde-h3\" >building muscle mass<\/p>\n      <\/div>\n\n<\/div>\n<\/div><div class=\"bde-column-67-176 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-box-67-177 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"icon-spoon-knife\" viewbox=\"0 0 32 32\">\n<path d=\"M7 0c-3.314 0-6 3.134-6 7 0 3.31 1.969 6.083 4.616 6.812l-0.993 16.191c-0.067 1.098 0.778 1.996 1.878 1.996h1c1.1 0 1.945-0.898 1.878-1.996l-0.993-16.191c2.646-0.729 4.616-3.502 4.616-6.812 0-3.866-2.686-7-6-7zM27.167 0l-1.667 10h-1.25l-0.833-10h-0.833l-0.833 10h-1.25l-1.667-10h-0.833v13c0 0.552 0.448 1 1 1h2.604l-0.982 16.004c-0.067 1.098 0.778 1.996 1.878 1.996h1c1.1 0 1.945-0.898 1.878-1.996l-0.982-16.004h2.604c0.552 0 1-0.448 1-1v-13h-0.833z\"\/>\n<\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <p class=\"ee-iconbox-title bde-h3\" >changing eating habits<\/p>\n      <\/div>\n\n<\/div>\n<\/div><div class=\"bde-column-67-178 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-box-67-179 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M208 96c26.5 0 48-21.5 48-48S234.5 0 208 0s-48 21.5-48 48 21.5 48 48 48zm94.5 149.1l-23.3-11.8-9.7-29.4c-14.7-44.6-55.7-75.8-102.2-75.9-36-.1-55.9 10.1-93.3 25.2-21.6 8.7-39.3 25.2-49.7 46.2L17.6 213c-7.8 15.8-1.5 35 14.2 42.9 15.6 7.9 34.6 1.5 42.5-14.3L81 228c3.5-7 9.3-12.5 16.5-15.4l26.8-10.8-15.2 60.7c-5.2 20.8.4 42.9 14.9 58.8l59.9 65.4c7.2 7.9 12.3 17.4 14.9 27.7l18.3 73.3c4.3 17.1 21.7 27.6 38.8 23.3 17.1-4.3 27.6-21.7 23.3-38.8l-22.2-89c-2.6-10.3-7.7-19.9-14.9-27.7l-45.5-49.7 17.2-68.7 5.5 16.5c5.3 16.1 16.7 29.4 31.7 37l23.3 11.8c15.6 7.9 34.6 1.5 42.5-14.3 7.7-15.7 1.4-35.1-14.3-43zM73.6 385.8c-3.2 8.1-8 15.4-14.2 21.5l-50 50.1c-12.5 12.5-12.5 32.8 0 45.3s32.7 12.5 45.2 0l59.4-59.4c6.1-6.1 10.9-13.4 14.2-21.5l13.5-33.8c-55.3-60.3-38.7-41.8-47.4-53.7l-20.7 51.5z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <p class=\"ee-iconbox-title bde-h3\" >reduction of adipose tissue<\/p>\n      <\/div>\n\n<\/div>\n<\/div><\/div><div class=\"bde-columns-67-180 bde-columns\"><div class=\"bde-column-67-181 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-box-67-182 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <p class=\"ee-iconbox-title bde-h3\" >increasing strength<\/p>\n      <\/div>\n\n<\/div>\n<\/div><div class=\"bde-column-67-183 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-box-67-184 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M400 96a48 48 0 1 0-48-48 48 48 0 0 0 48 48zm-4 121a31.9 31.9 0 0 0 20 7h64a32 32 0 0 0 0-64h-52.78L356 103a31.94 31.94 0 0 0-40.81.68l-112 96a32 32 0 0 0 3.08 50.92L288 305.12V416a32 32 0 0 0 64 0V288a32 32 0 0 0-14.25-26.62l-41.36-27.57 58.25-49.92zm116 39a128 128 0 1 0 128 128 128 128 0 0 0-128-128zm0 192a64 64 0 1 1 64-64 64 64 0 0 1-64 64zM128 256a128 128 0 1 0 128 128 128 128 0 0 0-128-128zm0 192a64 64 0 1 1 64-64 64 64 0 0 1-64 64z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <p class=\"ee-iconbox-title bde-h3\" >improving condition<\/p>\n      <\/div>\n\n<\/div>\n<\/div><div class=\"bde-column-67-185 bde-column\">\n  \n  \n\t\n\n\n\n\n<\/div><\/div>\n<\/div><div class=\"bde-column-67-186 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-67-187 bde-text\">\ntrener\n<\/div><div class=\"bde-image-67-188 bde-image\">\n<figure class=\"breakdance-image breakdance-image--849\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/dobrytrener.com\/wp-content\/uploads\/2025\/08\/IMG_2391-scaled.jpeg\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/dobrytrener.com\/wp-content\/uploads\/2025\/08\/IMG_2391-scaled.jpeg 1920w, https:\/\/dobrytrener.com\/wp-content\/uploads\/2025\/08\/IMG_2391-225x300.jpeg 225w, https:\/\/dobrytrener.com\/wp-content\/uploads\/2025\/08\/IMG_2391-768x1024.jpeg 768w, https:\/\/dobrytrener.com\/wp-content\/uploads\/2025\/08\/IMG_2391-1152x1536.jpeg 1152w, https:\/\/dobrytrener.com\/wp-content\/uploads\/2025\/08\/IMG_2391-1536x2048.jpeg 1536w, https:\/\/dobrytrener.com\/wp-content\/uploads\/2025\/08\/IMG_2391-9x12.jpeg 9w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" alt=\"Trener personalny Wroc\u0142aw \u2013 asysta przy hip thrust\" loading=\"lazy\"><\/div>\n\t<\/div><\/figure>\n\n<\/div>\n<\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>OFERTA US\u0141UG Treningi personalne wroc\u0142aw Podczas sesji trening\u00f3w personalnych we Wroc\u0142awiu ca\u0142kowicie po\u015bwi\u0119cam Ci swoj\u0105 uwag\u0119. Dbamy o ka\u017cdy szczeg\u00f3\u0142, aby osi\u0105gn\u0105\u0107 maksymalne rezultaty. Indywidualny trening personalny we Wroc\u0142awiu dopasowuj\u0119 do Twojego celu \u2013 redukcji tkanki t\u0142uszczowej, budowy masy mi\u0119\u015bniowej lub poprawy kondycji. Oferuj\u0119 sta\u0142\u0105 opiek\u0119, precyzyjne wskaz\u00f3wki i mierzalne efekty, kt\u00f3re pozwol\u0105 Ci krok [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":733,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"class_list":["post-67","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/pages\/67","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/comments?post=67"}],"version-history":[{"count":28,"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/pages\/67\/revisions"}],"predecessor-version":[{"id":1471,"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/pages\/67\/revisions\/1471"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/media\/733"}],"wp:attachment":[{"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/media?parent=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}