{"id":68,"date":"2024-07-21T14:13:37","date_gmt":"2024-07-21T14:13:37","guid":{"rendered":"https:\/\/dobrytrener.com\/?page_id=68"},"modified":"2025-12-04T22:51:51","modified_gmt":"2025-12-04T22:51:51","slug":"treningi-personalne-wroclaw","status":"publish","type":"page","link":"https:\/\/dobrytrener.com\/en\/oferta\/treningi-personalne-wroclaw\/","title":{"rendered":"Personal training Wroc\u0142aw"},"content":{"rendered":"<section class=\"bde-section-68-100 bde-section\">\n              \n  \n  \n\t\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"section-container\"><div class=\"bde-columns-68-101 bde-columns column-wrapper\"><div class=\"bde-column-68-102 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-68-130 bde-text\">\nCHOOSE A PACKAGE \n<\/div><div class=\"bde-fancy-divider-68-104 bde-fancy-divider\">\n\n\n<div class=\"bde-fancy-divider__wrapper\">\n  <div class=\"bde-fancy-divider__separator has-content has-content-center\">\n  \t    \t    \t    \t\t\t    \t\t<div class=\"bde-fancy-divider__content bde-fancy-divider__content--icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"\/><\/svg><\/div>\n    \t                  <\/div>\n<\/div>\n\n<\/div><h1 class=\"bde-heading-68-105 bde-heading\">\nPERSONAL TRAINING PACKAGES\n<\/h1>\n<\/div><\/div><div class=\"bde-columns-68-106 bde-columns\"><div class=\"bde-column-68-107 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-68-118 bde-icon\" aria-label=\"Pakiet Start - trening personalny\">\n\n    \n                    \n            \n            \n\n    \n    \n    \n    \n                            \n    <a class=\"breakdance-link bde-icon-icon breakdance-icon-atom\" href=\"https:\/\/dobrytrener.com\/en\/oferta\/treningi-personalne-wroclaw\/pakiet-start\/\" target=\"_self\" data-type=\"url\"  aria-label=\"Pakiet Start \u2014 szczeg\u00f3\u0142y oferty\" >\n\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" height=\"512\" viewbox=\"0 0 24 24\" width=\"512\" data-name=\"Layer 1\"><path d=\"m23.121 7.122-2.414-2.415 2-2-1.414-1.414-2 2-2.414-2.414a3 3 0 0 0 -4.243 0l-2.828 2.828 4.535 4.536-6.1 6.1-4.536-4.535-2.828 2.828a3 3 0 0 0 0 4.242l2.414 2.415-2 2 1.414 1.414 2-2 2.414 2.414a3 3 0 0 0 4.243 0l2.828-2.828-4.535-4.536 6.1-6.1 4.535 4.535 2.828-2.828a3 3 0 0 0 0-4.242z\"\/><\/svg>\n        \n        \n        \n                <\/a>\n\n    \n\n\n<\/div><h3 class=\"bde-heading-68-109 bde-heading\">\nSTART PACKAGE\n<\/h3><div class=\"bde-rich-text-68-110 bde-rich-text breakdance-rich-text-styles\">\n<p>4 TRAININGS<\/p>\n<\/div><div class=\"bde-button-68-111 bde-button\">\n    \n                        \n                        \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--custom bde-button__button\" href=\"https:\/\/dobrytrener.com\/en\/oferta\/treningi-personalne-wroclaw\/pakiet-start\/\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">I CHOOSE<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div>\n<\/div><div class=\"bde-column-68-112 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-68-113 bde-icon\" aria-hidden=\"true\" focusable=\"false\">\n\n    \n                    \n            \n            \n\n    \n    \n    \n    \n                            \n    <a class=\"breakdance-link bde-icon-icon breakdance-icon-atom\" href=\"https:\/\/dobrytrener.com\/en\/oferta\/treningi-personalne-wroclaw\/pakiet-progress\/\" target=\"_self\" data-type=\"url\"  aria-label=\"Pakiet Progress \u2014 szczeg\u00f3\u0142y oferty\" >\n\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewbox=\"0 0 24 24\">\r\n  <path d=\"M10.09,14l1.41-5h-3.077c-.619,0-1.062-.597-.883-1.19L10.197,0h4.303l-1.963,5h3.057c.722,0,1.153,.804,.754,1.406l-5.058,7.594h-1.199Zm13.91,3h-1v-3h-2v8h2v-3h1v-2Zm-6,0H6v-5h-2v12h2v-5h12v5h2V12h-2v5Zm-17,0H0v2H1v3H3V14H1v3Z\"\/>\r\n<\/svg>\n        \n        \n        \n                <\/a>\n\n    \n\n\n<\/div><h3 class=\"bde-heading-68-114 bde-heading\">\nPROGRES PACKAGE\n<\/h3><div class=\"bde-rich-text-68-115 bde-rich-text breakdance-rich-text-styles\">\n<p>8 TRAININGS<\/p>\n<\/div><div class=\"bde-button-68-116 bde-button\">\n    \n                        \n                        \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--custom bde-button__button\" href=\"https:\/\/dobrytrener.com\/en\/oferta\/treningi-personalne-wroclaw\/pakiet-progress\/\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">I choose<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div>\n<\/div><div class=\"bde-column-68-117 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-68-108 bde-icon\" aria-hidden=\"true\" focusable=\"false\">\n\n    \n                    \n            \n            \n\n    \n    \n    \n    \n                            \n    <a class=\"breakdance-link bde-icon-icon breakdance-icon-atom\" href=\"https:\/\/dobrytrener.com\/en\/oferta\/treningi-personalne-wroclaw\/pakiet-transformacja\/\" target=\"_self\" data-type=\"url\"  aria-label=\"Pakiet Transformacja \u2014 szczeg\u00f3\u0142y oferty\" >\n\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewbox=\"0 0 24 24\">\r\n  <path d=\"m23,2v-1c0-.553-.447-1-1-1s-1,.447-1,1v1H3v-1c0-.553-.447-1-1-1s-1,.447-1,1v1c-.553,0-1,.447-1,1s.447,1,1,1v2c0,.553.447,1,1,1s1-.447,1-1v-2h.974l5.026,7.311v11.689c0,.553.447,1,1,1s1-.447,1-1v-5h2v5c0,.553.447,1,1,1s1-.447,1-1v-11.689l5.026-7.311h.974v1c0,.553.447,1,1,1s1-.447,1-1v-1c.553,0,1-.447,1-1s-.447-1-1-1Zm-9.526,8h-2.947l-4.125-6h11.197l-4.125,6Z\"\/>\r\n  <circle cx=\"12\" cy=\"7\" r=\"2\"\/>\r\n<\/svg>\n        \n        \n        \n                <\/a>\n\n    \n\n\n<\/div><h3 class=\"bde-heading-68-119 bde-heading\">\nTRANSFORMATION PACKAGE\n<\/h3><div class=\"bde-rich-text-68-120 bde-rich-text breakdance-rich-text-styles\">\n<p>12 TRAININGS<\/p>\n<\/div><div class=\"bde-button-68-121 bde-button\">\n    \n                        \n                        \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--custom bde-button__button\" href=\"https:\/\/dobrytrener.com\/en\/oferta\/treningi-personalne-wroclaw\/pakiet-transformacja\/\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">I choose<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div>\n<\/div><div class=\"bde-column-68-122 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-68-123 bde-icon\" aria-hidden=\"true\" focusable=\"false\">\n\n    \n                    \n            \n            \n\n    \n    \n    \n    \n                            \n    <a class=\"breakdance-link bde-icon-icon breakdance-icon-atom\" href=\"https:\/\/dobrytrener.com\/en\/oferta\/treningi-personalne-wroclaw\/kompleksowa-przemiana\/\" target=\"_self\" data-type=\"url\"  aria-label=\"Kompleksowa przemiana \u2014 szczeg\u00f3\u0142y oferty\" >\n\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewbox=\"0 0 24 24\">\r\n  <path d=\"m12,6c-4.962,0-9,4.037-9,9s4.038,9,9,9,9-4.037,9-9-4.038-9-9-9Zm1,13c0,.553-.448,1-1,1s-1-.447-1-1v-5.713l-.293.293c-.39.391-1.023.391-1.414,0s-.391-1.023,0-1.414l1.242-1.242c.415-.414,1.033-.536,1.574-.312.542.225.891.748.891,1.334v7.055Zm.706-14.855l.945-1.915c.679-1.376,2.053-2.23,3.587-2.23h2.283c.692,0,1.324.351,1.689.939.366.588.401,1.31.095,1.931l-2.281,4.622c-1.639-1.751-3.84-2.96-6.319-3.347ZM1.718,2.87c-.306-.621-.271-1.343.095-1.932.365-.588.997-.938,1.689-.938h2.26c1.534,0,2.909.854,3.587,2.23l.945,1.915c-2.471.386-4.667,1.589-6.304,3.331L1.718,2.87Z\"\/>\r\n<\/svg>\n        \n        \n        \n                <\/a>\n\n    \n\n\n<\/div><h3 class=\"bde-heading-68-124 bde-heading\">\nCOMPREHENSIVE TRANSFORMATION\n<\/h3><div class=\"bde-rich-text-68-125 bde-rich-text breakdance-rich-text-styles\">\n<p>16 TRAININGS<\/p>\n<\/div><div class=\"bde-button-68-126 bde-button\">\n    \n                        \n                        \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--custom bde-button__button\" href=\"https:\/\/dobrytrener.com\/en\/oferta\/treningi-personalne-wroclaw\/kompleksowa-przemiana\/\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">I choose<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-68-127 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><h2 class=\"bde-heading-68-128 bde-heading\">\nFAQ\n<\/h2><div class=\"bde-frequently-asked-questions-68-129 bde-frequently-asked-questions\">\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-129-button-1\" aria-expanded=\"false\" aria-controls=\"bde-faq-129-1\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">How long does training take?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"><path d=\"M12 0c6.623 0 12 5.377 12 12s-5.377 12-12 12-12-5.377-12-12 5.377-12 12-12zm0 1c6.071 0 11 4.929 11 11s-4.929 11-11 11-11-4.929-11-11 4.929-11 11-11zm5.247 8l-5.247 6.44-5.263-6.44-.737.678 6 7.322 6-7.335-.753-.665z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"><path d=\"M12 0c6.623 0 12 5.377 12 12s-5.377 12-12 12-12-5.377-12-12 5.377-12 12-12zm0 1c6.071 0 11 4.929 11 11s-4.929 11-11 11-11-4.929-11-11 4.929-11 11-11zm5.247 15l-5.247-6.44-5.263 6.44-.737-.678 6-7.322 6 7.335-.753.665z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div role=\"region\" aria-labelledby=\"bde-faq-129-button-1\" id=\"bde-faq-129-1\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content\">\n            <div class=\"breakdance-rich-text-styles\"><p><span style=\"font-weight: 400;\">The training lasts 60 minutes<\/span><\/p><\/div>\n\n                    <\/div>\n      <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-129-button-2\" aria-expanded=\"false\" aria-controls=\"bde-faq-129-2\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Within what time frame should I use the purchased training package?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"><path d=\"M12 0c6.623 0 12 5.377 12 12s-5.377 12-12 12-12-5.377-12-12 5.377-12 12-12zm0 1c6.071 0 11 4.929 11 11s-4.929 11-11 11-11-4.929-11-11 4.929-11 11-11zm5.247 8l-5.247 6.44-5.263-6.44-.737.678 6 7.322 6-7.335-.753-.665z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"><path d=\"M12 0c6.623 0 12 5.377 12 12s-5.377 12-12 12-12-5.377-12-12 5.377-12 12-12zm0 1c6.071 0 11 4.929 11 11s-4.929 11-11 11-11-4.929-11-11 4.929-11 11-11zm5.247 15l-5.247-6.44-5.263 6.44-.737-.678 6-7.322 6 7.335-.753.665z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div role=\"region\" aria-labelledby=\"bde-faq-129-button-2\" id=\"bde-faq-129-2\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content\">\n            <div class=\"breakdance-rich-text-styles\"><p><span style=\"font-weight: 400;\">The START, PROGRESS, TRANSFORMATION, COMPREHENSIVE TRANSFORMATION package must be used within 1 month.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Unused training sessions will be lost and no refund will be given.<\/span><\/p><\/div>\n\n                    <\/div>\n      <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-129-button-3\" aria-expanded=\"false\" aria-controls=\"bde-faq-129-3\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Can training be cancelled\/postponed?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"><path d=\"M12 0c6.623 0 12 5.377 12 12s-5.377 12-12 12-12-5.377-12-12 5.377-12 12-12zm0 1c6.071 0 11 4.929 11 11s-4.929 11-11 11-11-4.929-11-11 4.929-11 11-11zm5.247 8l-5.247 6.44-5.263-6.44-.737.678 6 7.322 6-7.335-.753-.665z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"><path d=\"M12 0c6.623 0 12 5.377 12 12s-5.377 12-12 12-12-5.377-12-12 5.377-12 12-12zm0 1c6.071 0 11 4.929 11 11s-4.929 11-11 11-11-4.929-11-11 4.929-11 11-11zm5.247 15l-5.247-6.44-5.263 6.44-.737-.678 6-7.322 6 7.335-.753.665z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div role=\"region\" aria-labelledby=\"bde-faq-129-button-3\" id=\"bde-faq-129-3\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content\">\n            <div class=\"breakdance-rich-text-styles\"><p><span style=\"font-weight: 400;\">Only training cancelled at least 24 hours before the set date can be cancelled or postponed. Otherwise, the training will unfortunately be lost.<\/span><\/p><\/div>\n\n                    <\/div>\n      <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-129-button-4\" aria-expanded=\"false\" aria-controls=\"bde-faq-129-4\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Do you need an additional gym membership?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"><path d=\"M12 0c6.623 0 12 5.377 12 12s-5.377 12-12 12-12-5.377-12-12 5.377-12 12-12zm0 1c6.071 0 11 4.929 11 11s-4.929 11-11 11-11-4.929-11-11 4.929-11 11-11zm5.247 8l-5.247 6.44-5.263-6.44-.737.678 6 7.322 6-7.335-.753-.665z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"><path d=\"M12 0c6.623 0 12 5.377 12 12s-5.377 12-12 12-12-5.377-12-12 5.377-12 12-12zm0 1c6.071 0 11 4.929 11 11s-4.929 11-11 11-11-4.929-11-11 4.929-11 11-11zm5.247 15l-5.247-6.44-5.263 6.44-.737-.678 6-7.322 6 7.335-.753.665z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div role=\"region\" aria-labelledby=\"bde-faq-129-button-4\" id=\"bde-faq-129-4\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content\">\n            <div class=\"breakdance-rich-text-styles\"><p><span style=\"font-weight: 400;\">People with a Multisport\/My Life\/Be Active card are not required to purchase a gym pass. Otherwise, you must purchase a gym pass.<\/span><\/p><\/div>\n\n                    <\/div>\n      <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-129-button-5\" aria-expanded=\"false\" aria-controls=\"bde-faq-129-5\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Do personal training sessions only take place in one location?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"><path d=\"M12 0c6.623 0 12 5.377 12 12s-5.377 12-12 12-12-5.377-12-12 5.377-12 12-12zm0 1c6.071 0 11 4.929 11 11s-4.929 11-11 11-11-4.929-11-11 4.929-11 11-11zm5.247 8l-5.247 6.44-5.263-6.44-.737.678 6 7.322 6-7.335-.753-.665z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"><path d=\"M12 0c6.623 0 12 5.377 12 12s-5.377 12-12 12-12-5.377-12-12 5.377-12 12-12zm0 1c6.071 0 11 4.929 11 11s-4.929 11-11 11-11-4.929-11-11 4.929-11 11-11zm5.247 15l-5.247-6.44-5.263 6.44-.737-.678 6-7.322 6 7.335-.753.665z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div role=\"region\" aria-labelledby=\"bde-faq-129-button-5\" id=\"bde-faq-129-5\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content\">\n            <div class=\"breakdance-rich-text-styles\"><p><span style=\"font-weight: 400;\">Most often, trainings are held at Fitness Academy Stare Miasto in Galeria Dominika\u0144ska. However, after prior arrangement, it is possible to arrange training in other locations of Fitness Academy clubs in the city center. <\/span><\/p><\/div>\n\n                    <\/div>\n      <\/div>\n    <\/div>\n  \n<\/div><\/div>\n<\/section><section class=\"bde-section-68-131 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><h2 class=\"bde-heading-68-132 bde-heading\">\nPersonal training in Wroc\u0142aw \u2013 tailored to your needs<br>\n<\/h2><div class=\"bde-text-68-133 bde-text\">\n<br>Are you looking for effective and safe ways to improve your figure, health, and fitness? Personal training is the best way to achieve quick results, regardless of your skill level. At Dobry Trener \u2013 Wroc\u0142aw, I work with people who want to lose weight, build muscle, get back in shape after a break, or simply improve their daily fitness.<br>Ka\u017cdy plan treningowy opieram na szczeg\u00f3\u0142owej diagnostyce: mobilno\u015bci, postawy, zakres\u00f3w ruchu i wzorc\u00f3w ruchowych. Dzi\u0119ki temu treningi personalne s\u0105 w pe\u0142ni dopasowane do Twojego stylu \u017cycia, czasu, celu i mo\u017cliwo\u015bci fizycznych.<br><br><br>\n<\/div><h3 class=\"bde-heading-68-134 bde-heading\">\nWhat does cooperation look like?\n<\/h3><div class=\"bde-text-68-135 bde-text\">\n<br>During your first training session, we discuss your goals and health status. This allows us to create a perfectly tailored plan that is safe, effective, and realistic. As a personal trainer in Wroc\u0142aw, I focus not only on exercise technique but also on the pace of progression, appropriate load, and recovery. We work in gyms equipped with all the essential tools for sculpting your figure: free weights, machines, resistance bands, cable pulls, and functional equipment.<br><br><br>\n<\/div><h3 class=\"bde-heading-68-136 bde-heading\">\nWho is personal training for?<br><br>\n<\/h3><div class=\"bde-text-68-137 bde-text\">\n\n<\/div><div class=\"bde-icon-list-68-145 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      for beginners<br>\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      for people who exercise but have no results<br>\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      for those who want to reduce body fat<br>\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      for those who want to build muscle mass<br>\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      for people with injuries or back pain<br>\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      for people who need motivation and control of technique<br>\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div><h3 class=\"bde-heading-68-138 bde-heading\">\n<br><br>Why is it worth training with me?<br><br>\n<\/h3><div class=\"bde-text-68-139 bde-text\">\nChoosing a personal trainer is an important decision\u2014it determines whether you achieve results quickly, healthily, and injury-free. Below, you'll find a few reasons why my clients choose me.<br><br>\n<\/div><div class=\"bde-icon-list-68-142 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      I have many years of experience working with clients of various levels of advancement - from people starting from scratch to those aiming for significant transformations<br>\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      I have a Master's degree from the University of Physical Education in Wroc\u0142aw (Sports), which gives me a solid knowledge base in the field of training, anatomy and motor preparation.<br>\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      I create training plans tailored to your lifestyle, work, and capabilities, not copied patterns from the internet<br>\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      I place great emphasis on correct technique and safety, so you can avoid pain, overload and injuries<br>\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      I focus on full support - I analyze progress, technique, recovery and habits to ensure that the results are quick and, above all, lasting<br>\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      I have numerous documented metamorphoses that confirm that my system works<br>\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div><a class=\"bde-text-link-68-144 bde-text-link breakdance-link\" href=\"https:\/\/dobrytrener.com\/en\/metamorfozy-trener-personalny-wroclaw\/\" target=\"_self\" data-type=\"url\">\n  <h6 >\n  check the transformations\n  <\/h6>\n\n<\/a><h3 class=\"bde-heading-68-140 bde-heading\">\n<br><br>Schedule your first training session<br><br>\n<\/h3><div class=\"bde-text-68-141 bde-text\">\nIf you care about results and want to start training consciously, contact me and choose the right training package.<br> Check out the offer and start personal training in Wroc\u0142aw.<br><br>\n<\/div><div class=\"bde-button-68-143 bde-button\">\n    \n                                    \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--primary bde-button__button\" href=\"https:\/\/dobrytrener.com\/en\/kontakt-trener-personalny-wroclaw\/\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">Make an appointment<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div><div class=\"bde-code-block-68-146 bde-code-block\">\n\n  <!-- Elfsight Google Reviews | Untitled Google Reviews -->\n<script src=\"https:\/\/elfsightcdn.com\/platform.js\" async><\/script>\n<div class=\"elfsight-app-8ad18dcf-62c0-4ef4-b298-703c44d7645d\" data-elfsight-app-lazy><\/div>\n\n\n<\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>WYBIERZ PAKIET PAKIETY TRENING\u00d3W PERSONALNYCH PAKIET START 4 TRENINGI WYBIERAM PAKIET PROGRES 8 TRENING\u00d3W Wybieram PAKIET TRANSFORMACJA 12 TRENING\u00d3W Wybieram KOMPLEKSOWA PRZEMIANA 16 TRENING\u00d3W Wybieram Najcz\u0119\u015bciej zadawane pytania Ile trwa trening? Trening trwa 60 minut W jakim czasie nale\u017cy wykorzysta\u0107 zakupiony pakiet trening\u00f3w? Pakiet START, PROGRES, TRANSFORMACJA, KOMPLEKSOWA PRZEMIANA nale\u017cy wykorzysta\u0107 w ci\u0105gu 1 miesi\u0105ca. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":733,"parent":67,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"class_list":["post-68","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/pages\/68","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/comments?post=68"}],"version-history":[{"count":56,"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/pages\/68\/revisions"}],"predecessor-version":[{"id":1424,"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/pages\/68\/revisions\/1424"}],"up":[{"embeddable":true,"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/pages\/67"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/media\/733"}],"wp:attachment":[{"href":"https:\/\/dobrytrener.com\/en\/wp-json\/wp\/v2\/media?parent=68"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}