TRAINING PLAN

Name: Marcin Czarnecki – Trener Personalny Wrocław
Address: Wrocław, Dolnośląskie, PL
Telephone: +48 661 501 036
Price range: $$

Do you already have some experience in training, but you don't know how to properly adjust exercises and progression?
I will create a plan for you that will not only structure your training, but will finally allow you to make consistent progress.

✔️ Building strength and muscle
✔️ Fat tissue reduction
✔️ Improved fitness and figure

What the training plan includes:

Initial consultation. I start with an in-depth analysis of your goals, health condition, level of advancement and training preferences. The consultation allows me to understand your needs and expectations.
You will receive a detailed training plan that includes exercises, progression method, number of sets, repetitions, RIR scale, pace and length of breaks. The plan will be tailored to your goal and capabilities.

Cost 200 PLN

Send me a message

Do you want to start cooperation or maybe you have questions?
Write or call! I will definitely answer!

*** I do not cooperate with:

With pregnant women
With people who cannot do strength training
With people with heart disease (heart failure, arrhythmia, previous heart attacks)
With people suffering from epilepsy

Certified personal trainer in Wrocław – graduate of the University of Physical Education. I help you take care of your health, figure, and fitness. Personal training with guaranteed results.

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